We all want to live a long, healthy life. Core Care Chiropractic can help you achieve this by using holistic methods. Core care chiropractic is a form of treatment that combines the physical and manual manipulation of the spine with non-invasive, natural healing therapies to provide relief for patients who suffer from chronic pain, injuries, or other conditions. Working with experienced chiropractors can help you find relief and provide you with options to make healthier choices in food and lifestyle.

Holistic health and wellness don't just include non-drug recovery or treatment of conditions; it also involves changes in your lifestyle choices. Core care chiropractic methods include diet and exercise recommendations to complement their treatments, which can help you recover faster and avoid future problems. Your chiropractic will also help you develop exercises that you can do at home to strengthen your body and immune system.

If you are looking for a more holistic approach to your health, Core Care Chiropractic in Owasso, OK, has the right solution for you!

What is Holistic Healthcare All About?

Holistic healthcare is a form of treatment to help people heal and improve their health using natural means. In holistic healthcare, the practitioner considers a person's body, mind, and soul necessary for wellness. 

Holistic methods aim to balance all parts of an individual's life rather than focus on just one piece of them. Holistic practitioners know that human needs are interlocking, and they are all essential to achieve optimum health.

What are the Principles of Holistic Healthcare?

The principles of holistic healthcare include honoring a person's autonomy (meaning their ability to make decisions and direct their treatment), integrating the biopsychosocial aspects of a person's life (meaning physical, mental, social, spiritual) to heal holistically on all levels.

Practitioners in the holistic health and wellness field believe that medication and surgery should only be used as last resort options. When it comes to holistic healthcare, they believe that only safe steps are necessary for tackling the disease. Some of the natural steps taken in holistic healthcare include:

• Lifestyle changes that are both healthy and sustainable.

• Holistic treatments that work with traditional medical therapies for optimum health.

• Stress reduction techniques to reduce everyday stresses and increase wellness.

• Holistic healthcare practitioners believe that it is important to treat the cause of illness instead of just managing the symptoms. 

• Treating illness at its root will result in fewer cases and better quality of life for those with even minor ailments.

What are the Types of Holistic Treatments?

There are many types of holistic medicine, and Core Care Chiropractic is just one type!

Holistic practitioners may use one treatment style to care for their patients, but most rely on various methods. Some common types of holistic healthcare are:

Chiropractic care

Core Care Chiropractic uses manual adjustments and other therapies to help the spine, nervous system, muscles, and joints function properly. Core care chiropractic treatments can also help reduce pain in everyday activities like walking or sitting at a desk for extended periods.

Massage

A massage therapist helps their patients relax while reducing muscle tension and increasing blood flow to the body. Massages can ease chronic pain, reduce stress and anxiety, improve sleep quality, and much more.

Acupuncture

An acupuncturist inserts very thin needles into various points on your skin to stimulate healing and balance within your body. Acupuncture has been shown to relieve many conditions, such as chronic pain and digestive disorders.

Meditation

A person who meditates enters an inward focus by concentrating on their breathing pattern or a simple word or phrase, which can be very calming for the body and mind. Meditation has been shown to reduce inflammation in the brain after surgery, lower blood pressure when practiced regularly over time, and even improve a person's immune system.

Yoga

A yoga practice can help relieve stress, increase your flexibility and range of motion in the joints, and much more. It helps patients focus while strengthening their bodies.

Guided Imagery

Core Care Chiropractic uses guided imagery to help patients imagine a different scene than they are experiencing. Core care chiropractors treatments can be used for people with chronic pain, psychological stress from physical ailments or trauma, and other conditions that require therapy to heal holistically on all levels of their being.

Herbal Medicines

Core Care Chiropractic uses herbal medicines to help treat various conditions, including allergies, asthma, and stomach disorders. It can also be used for people looking for relief from menopause or cancer symptoms without taking medication that may cause side effects.

Nutritional Guidance

Core Care Chiropractic provides nutritional guidance to create eating plans for their clients that help them reach their weight loss or fitness goals. Core care chiropractic treatments can also provide guidance on improving your diet and eating healthier, leading to better overall wellness.

What are some Incredible Benefits of Core Care Chiropractic?

People shying away from the adverse effects of continuous medication are discovering the incredible benefits of holistic wellness, including chiropractic care. Here are some benefits that patients experience as they continue their treatment with their chiropractors:

Physical health is improved because the spine has been realigned to heal it holistically on all levels. It also incorporates lifestyle changes and recommendations for things like diet or exercise, which helps you recover faster and avoid future problems.

Core Care Chiropractic can help those who suffer from chronic fatigue, neck or back pain, headaches, insomnia, digestive disorders. Chiropractic care is an amazing tool for people with these conditions because it incorporates lifestyle changes and physical therapy to help relieve pain and discomfort.

Holistic health care does not only focus on the area affected; it attempts to heal the body to address physical, mental, and spiritual symptoms.

It takes a holistic approach to health and wellness that can benefit you in ways that traditional, Western medicine cannot.

Core care chiropractic treatments can address mental issues such as anxiety, depression, or PTSD while relieving physical pain associated with these conditions.

Holistic chiropractic care is a safe and effective alternative treatment for various health conditions experienced by anyone in the family.

How Does Chiropractic Care Contribute to Holistic Health?

Holistic healthcare is a form of healing that considers the whole person when it comes to seeking optimal health and wellness. Chiropractors treat their patients as a whole, not just addressing an ailment or condition.

The fundamental belief underlying holistic practice is that all aspects of human life are interconnected and webs from which we cannot separate one strand without affecting all other strands. Core care chiropractic embodies this holistic philosophy as they provide treatment and wellness for the whole person.

• There are common beliefs about the human body in holistic medicine:
• People are gifted with innate healing abilities that go overlooked in most modern medical practices.
• You should treat the patient, not their illness–– focusing on their disease limits healing.
• Treatment should address the root of the problem, not just relieve symptoms.
• Holistic healthcare is about working as a team to help people achieve optimum health.

What are other Holistic Methods Core Care Chiropractic Can Supplement?

Chiropractors can supplement other holistic methods by providing patients with the necessary tools to be healthy at all levels! When it comes to holistic treatment, practitioners work with their patients to focus on their individual needs. Collaborations are made with physical therapists, neurosurgeons, and others. But core care chiropractic goes beyond this and reaches out to take the benefits even further.

Holistic practitioners may use other methods or techniques such as needling, manual stretching, and massage therapy.

Patients are also provided with fitness and diet counseling to help hasten their recovery or rehabilitation. Your holistic treatment partner may also lead you to explore homeopathic solutions to create an even more holistically healthy home.

The combination of different methods can contribute to an individual's holistic health – from reducing stress, healing pain, and improving gut health. All these can be achieved by working with a core care chiropractor and choosing holistic health and wellness. 

Conclusion

Holistic health and wellness have undoubtedly become a top choice for alternative treatment around the world. Patients now opt for chiropractic care and other holistic treatment options over invasive medical procedures and surgeries. In holistic care, practitioners believe that the body can heal any pain or discomfort as long as there is a balance in life's physical, mental, and spiritual aspects. It is not only the symptoms that are addressed, but chiropractors try to work on their patients to improve the body. 

Your life is your own, and you deserve to live it in a way that makes you feel happy, healthy, and whole. Working with an experienced chiropractor can help you find relief from chronic pain or injuries while also providing education on making healthier choices for yourself. Have you been living the best possible lifestyle? If not, we're here to help! Our team of experts is ready and waiting to partner with you so that together we can create the healthiest version of YOU yet. How could working with our Chiropractors benefit your life? Start by visiting owassochiropractor.com today!