Posts Tagged ‘owasso pain management’


Jun 3 2010

Recipe of the Day

Thursday, June 3rd, 2010

Recipe of the Day
Garlic-Chili Roasted Broccoli
Ingredients:
-¼ cup extra virgin olive oil
-6 cloves garlic, finely chopped
-1 tablespoon chili powder
-1 tablespoon grill seasoning blend or grill creations
-1 large head of broccoli, cut into thin long spears
Directions:
1.Preheat oven to 425 degrees F.
2.Place olive oil, garlic, chili powder and grill seasoning in the bottom of a large bowl and add the broccoli spears.
3.Coat broccoli evenly and place on a large nonstick baking sheet.
4.Roast broccoli until ends are crisp and brown and stalks are just tender,  about 15 minutes.

Apr 21 2010

Don’t allow your spine to rot due to a lack of maintenance!

Wednesday, April 21st, 2010
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Maintain your spine with regular chiropractic adjustments, much like you maintain your car with oil changes, tune-ups and keeping the tires in alignment.  Your spine is supposed to be straight up and down from the back and have 3 curves from the side in order for optimum health and function.  Not all chiropractors are alike.  Although they go by the same name not all chiropractors deliver the appropriate care to return the spine towards a more normal position to offer long-term benefits.

Have your spine evaluated even if you FEEL good.  Problems develop through years of neglect without signs and symptoms.

Call 918-272-8054 or email us for a FREE evaluation for you and your family.