Posts Tagged ‘Owasso Chiropractor’


Jan 22 2011

Gluten-Free Blueberry Pancakes

Saturday, January 22nd, 2011

INGREDIENTS:

1 and 1/2  Cups Bob’s Red Mill Gluten-Free Pancake Mix

2 Farm Raised, Organic Eggs

1/2  Cup Canned Pumpkin

1/2  Cup Unsweetened Organic Coconut Milk (Unsweetened Almond milk can be used if you can’t get Coconut Milk)

1/2- 3/4 Cup Fresh or Frozen Blueberries

2 teaspoons Cinnamon

2 teaspoons organic vanilla extract(read label and make sure no sugar or HFCS)

1-2 tablespoons coconut oil or butter to cook pancakes in

Combine all ingredients in a bowl.  Cook in skillet with coconut oil or butter.  Make sure skillet is well heated over medium.

Here is the pancake mix(available at Reasor’s): 


Jun 29 2010

Stomach Problems, Headaches, Numbness, Weight Loss, Anxiety

Tuesday, June 29th, 2010
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