Posts Tagged ‘Detoxification’

Jun 3 2010

Recipe of the Day

Thursday, June 3rd, 2010

Recipe of the Day
Garlic-Chili Roasted Broccoli
Ingredients:
-¼ cup extra virgin olive oil
-6 cloves garlic, finely chopped
-1 tablespoon chili powder
-1 tablespoon grill seasoning blend or grill creations
-1 large head of broccoli, cut into thin long spears
Directions:
1.Preheat oven to 425 degrees F.
2.Place olive oil, garlic, chili powder and grill seasoning in the bottom of a large bowl and add the broccoli spears.
3.Coat broccoli evenly and place on a large nonstick baking sheet.
4.Roast broccoli until ends are crisp and brown and stalks are just tender,  about 15 minutes.

Tags: , , , , , ,
Posted in Chiropractic, Nutrition, Recipes, Wellness | No Comments »

Mar 27 2010

Recipe: Almond Cookies

Saturday, March 27th, 2010

These are a great way to satisfy the sweet tooth without the harmful effects of sugar and flour.

Servings:  Makes 10-12 cookies.

Ingredients:

2 Cups Finely Ground Almond Powder (Put 2 cups almonds in food processor and process until the consistency of flour)

1/4 Cup Xylitol

1 Tablespoon Almond Extract

1 Teaspoon Vanilla Extract

2 Eggs (Free Range, Organic)

1 Pinch of Sea Salt

1.5-2 Tablespoons Coconut Oil

Preheat oven to 350 degrees.  First, process almonds in food processor until they look like flour.  Next, add remaining ingredients to processor and mix until all ingredients are combined well.  Scoop out a portion of cookie batter, shape it into a ball, and place on a cookie sheet that has been lined with parchment paper.  Bake for 12-20 minutes, depending on size of cookies, until they start to brown slightly.  Allow the cookies to cool completely before removing them from the pan, otherwise they fall apart.

Tags: , , , , , , , , ,
Posted in Chiropractic | 1 Comment »